8 Self-Care Tips for a Better 2018

As 2018 is now upon us, I'm sure many of you out there are excited to follow through with your new resolutions (I know I am). You've written them down, set up your new planner, and are currently working on eradicating all the negativity of the last few years from your life by whatever means … Continue reading 8 Self-Care Tips for a Better 2018

What You Don’t Know

To whom it may concern, -I feel like a fraud every day, in every situation. Today is no exception. This is no exception. -When I say I'm shy, I mean I have social anxiety. I'm nervous and uncomfortable just being around people most of the time. -My mental health is pretty good now, but it … Continue reading What You Don’t Know

The One Where I’m Swimming

Today started as "fuck, it's Monday" and is coming to a lovely end as "I'm ready for Tuesday." I've struggled with sleeping since coming to Korea - I'm not sure if it's that my bed is a lot less comfortable (which it is), or that I'm stressed, or now if I'm coming up with some … Continue reading The One Where I’m Swimming

The One Where I’m (still) Sad

Dear Me,  How are you? I know I know the answer to that. You've been better. Your best friend just came into your room and asked what you were doing today and then said "I'm sorry you're sad." You knew, deep down somewhere, didn't you? You knew you were sad, but you didn't think you … Continue reading The One Where I’m (still) Sad

The One Where Mental Illness is No Joke

If the point of this series is to record genuine human emotion, then that is the only point of blogging today. You don't want to read about me not at my best, and the post I had planned for today that had nothing to do with my lack of emotional well-being, well, I didn't plan … Continue reading The One Where Mental Illness is No Joke