I feel like crying today. I went to bed late, woke up late, and almost cried as I ran late to work. Not because I was late, but because I was going to work. I don’t feel like that every day, but I do more and more lately. I really enjoy what I do while … Continue reading I’m Depressed and That’s Okay
Tag: Mental Health
8 Self-Care Tips for a Better 2018
As 2018 is now upon us, I'm sure many of you out there are excited to follow through with your new resolutions (I know I am). You've written them down, set up your new planner, and are currently working on eradicating all the negativity of the last few years from your life by whatever means … Continue reading 8 Self-Care Tips for a Better 2018
Here’s to a Bold 2018
Hello citizens of the world, welcome to a new year. I don't know about you, but for me, this entirely symbolic passing of time makes me feel fresh and new every year, and this year is no exception. 2018 could not have come at a more opportune time for me - let's rewind a few … Continue reading Here’s to a Bold 2018
The Sound of Silence
"Why did you talk to me?" I asked him, as we walked down the street at 9:40pm. "I don't know, I saw you and really wanted to talk to you." "Well I really wish you hadn't. I'm uncomfortable and I want to go home but I can't while you're with me because I don't know … Continue reading The Sound of Silence
Just Say No
I really don't want to do this tonight. I'm traveling, I'm exhausted, and there's less than seven hours left before I need to wake up again. I don't want to write. I'm saying no tonight. And that's okay.
What You Don’t Know
To whom it may concern, -I feel like a fraud every day, in every situation. Today is no exception. This is no exception. -When I say I'm shy, I mean I have social anxiety. I'm nervous and uncomfortable just being around people most of the time. -My mental health is pretty good now, but it … Continue reading What You Don’t Know
Food (24 Hours)
(tw: ed/eating disorders) She hadn't eaten in 24 hours. Magazines told her to be thin. Ads told her food made her fat. Movies told her not eating would change that. She hadn't eaten in 24 hours. She told herself to be thin. To be thin was to be pretty and to be pretty was to … Continue reading Food (24 Hours)
The One Where I’m Swimming
Today started as "fuck, it's Monday" and is coming to a lovely end as "I'm ready for Tuesday." I've struggled with sleeping since coming to Korea - I'm not sure if it's that my bed is a lot less comfortable (which it is), or that I'm stressed, or now if I'm coming up with some … Continue reading The One Where I’m Swimming
The One Where I’m (still) Sad
Dear Me, How are you? I know I know the answer to that. You've been better. Your best friend just came into your room and asked what you were doing today and then said "I'm sorry you're sad." You knew, deep down somewhere, didn't you? You knew you were sad, but you didn't think you … Continue reading The One Where I’m (still) Sad
The One Where Mental Illness is No Joke
If the point of this series is to record genuine human emotion, then that is the only point of blogging today. You don't want to read about me not at my best, and the post I had planned for today that had nothing to do with my lack of emotional well-being, well, I didn't plan … Continue reading The One Where Mental Illness is No Joke