30 Day Challenge: Growth

Every year I find myself motivated at the new year, and every year I find that motivation dwindle quickly as the weight of a year's worth of commitments weighs down my shoulders. Sound familiar? I allowed myself to remain in motivation limbo at the start of the month, because I was only at work for … Continue reading 30 Day Challenge: Growth

5 Tips for Holding Yourself Accountable

By now we've reached the point in the year when we've all experienced a setback or two with our New Year's resolutions. Maybe you skipped working out for a week, or you got really busy with school and plans and forgot to apply for a job yet. That's perfectly okay. You're not a failure, you're … Continue reading 5 Tips for Holding Yourself Accountable

New Year, New Chances

With the new year comes the attitude "new year, new me." I've had this attitude in the past, but why? What is it about a new year that it is big enough to change our habits? Suddenly another 24 hours have passed and brought us into the day we've decided marks a new year, and … Continue reading New Year, New Chances

2015: The Year of Me

The title seems a tad self serving, doesn't it? It's not meant to be. It was intended to be "the year of you", but I realized this was a more internalized blog post than a self-help one. Just know that this is the year of you, whenever you're reading this. And you an do anything. I want you to know that I'm trying...